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12 Fat-Burning Moves That Will Help You Lose Weight Any strength training is good for your body, but not all moves are created equal. If you're looking to drop pounds—quickly—look no further than this ...
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| 'I lost 8 stone and found love' - Laura (31) said transformation boosted her confidence on dating app A childcare worker said the idea of spending her 30th birthday overweight and single was the motivation she needed to kick-start her weight loss ...
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