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Fitness & Nutrition trips from a Celebrity Trainer "Mostly everyone's #1 resolution is to be healthier, become fit and lose weight," he said. "It affects a lot of people, whether they're really fit or just ...
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Brain may instruct our body to burn more fat Losing weight may become easier after scientists discovered how two hormones in the brain help the body burn fat. The findings give new insights into ...
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Top 5 Health Mantras for 2015 Top 5 Health Mantras for 2015 As we step into a new year, we're filled with renewed enthusiasm to make things prim and proper in our lives. It's like ...
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