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| Personal and business resolutions worth keeping Every year I commit to losing weight, working out and generally turning myself into Superman. I go to bed Sunday night full of optimism and resolve.
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You're New Year's resolution might be a pyramid scheme — but we can fix that Why are the Lose Weights failing? Because they're not trying to get healthier or improve their life — they're just trying to lose weight. And if your ...
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13 Reasons To Start Lifting Weights ... improve mood and — really! — help you lose weight. Here are 13 smart reasons to include a little work with the weights into your fitness repertoire.
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