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Your Willpower Won't Help You Lose Weight, You Need To Change Your Environment We start the year trying to lose weight, eat more healthily and go to the gym more regularly. Many of us finish it by following familiar habits: too much ...
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In Case Your Friends Won't Do It, Here's An App That Will Fat Shame You Into Losing Weight In Alice in Wonderland, Alice sees a cake with the message, 'Eat me' on it. She then eats the cake. Magical (and I mean trippy, glorious, probably ...
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The WeightWatchers journey: I figured it out, and so can you I thought: 'Why am I joining this class to pay someone to tell me how to lose weight when I can do it myself?' But I hadn't a clue how to go about it or ...
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