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15 things nobody tells you about losing weight Losing weight does more than give you an excuse to buy new clothes. Dropping just 5 to 10 percent of your body weight can improve your overall ...
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Tyneside mother and daughter lose 10st between them at Wallsend slimming group Seeing herself in the mirror after booking her dream wedding was all the motivation Beverley Rowntree needed to lose weight. The 35-year-old's ...
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Choosing a quality gym That can be an overwhelming process for some, but knowing the right questions to ask can lead to success in reaching your goal of losing weight this ...
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