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Daily update ⋅ November 16, 2014
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Would You Commit to the Nirvana Challenge to Lose Weight? This Man Did and Saved His Life
One of the biggest problems of weight gain is reaching a point beyond the typical clinical definition of "morbidly obese" and losing all hope that you ...
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I'm Addicted to Food! Can I Lose Weight?
Sustaining motivation and overcoming lapses to continue to practice healthy coping actions to reach and maintain weight goal. Learning flexible ...
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A Gene-ius Way to Lose Weight
Introduced in the wellness institute VLCC, the programme is a customised approach to lose weight after scanning a person's genetic make-up.
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8 Types Of Bread For Weight Loss
Our diets have a significant effect on our long-term health. Being overweight or underweight leads to health problems. To reduce weight, you need not ...
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How Working Out May Actually Lead to Weight Gain
"Some past studies of dieting had indicated that women who weigh more at the beginning" of a fitness program "tend to lose more weight during the ...
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Burton man's 200lb weight loss, love of sports inspired community
"It takes a lot of courage to lose weight, and reach your goals in life," Mark said. "Dave was a dedicated man, who not only reached his weight loss ...
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4 Myths About Juice Cleansing
3: A juice cleanse is a good way to lose weight. Cleansing is ineffective as a long-term solution to weight loss, Dubost said. A person may shed ...
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Minnesota surgeon pens diet book; plan calls for counting cups, not calories
His book offers a formula for calculating how many cups a person should limit himself or herself to in order to lose weight. The equation is based on a ...
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