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Obese man sheds 5st in 20 weeks by following THIS simple plan: 'I can still have beer' At his heaviest, Nigel Chappell tipped the scales at 21st before he was told to lose weight for an operation. He feared that slimming clubs only focused ...
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Slimming World Man of the Year reveals weight loss tips that helped him lose five stone in 20 weeks But he decided to give it a go after doctors told him he had to lose weight before an upcoming operation - and he hasn't looked back. Since January 5 ...
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Quickfire with Hairy Biker Si King Si and Dave's new cookbook, The Hairy Dieters Make It Easy: Lose Weight and Keep it Off the Easy Way, is published by Seven Dials, price £16.99, ...
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