Monday, January 22, 2018

Google Alert - lose weight

Google
lose weight
As-it-happens update 22 January 2018
NEWS
Ruan Weiguo, a physical education teacher of the East China University of Political Science and Law in Shanghai, decided to launch a weight loss class for the upcoming semester in March. Students attending the class can earn two academic credits, and at the same time lose weight and shape their ...
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You need to start losing weight. We all carry our excess fat in different places. As women age, many tend to carry excess weight around their belly. The bad news is that there aren't any diets that 'target' belly fat. But there are many healthy, effective diets that help you lose weight over your whole body, ...
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SPECIALISTS recommend a varied and not very strict diet with a steady weight loss to achieve your objectives. Diets that are low in calories and restrict certain food groups are the least effective because the body reacts by reducing its energy use. What's more, although at first you may lose weight, in the ...
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FEELING BLOATED? LOSE ALL THAT EXCESS WATER WEIGHT! Carrying excess water in your body can make you feel bloated and heavy. Water weight can make your clothes and jewellery feel tight and thus, make you feel uncomfortable. Though there are easy dietary and lifestyle changes that can ...
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